SOAP vs. DAP vs. BIRP: Which Progress Note Format Should You Use?

SOAP, DAP, and BIRP Formats
Compare SOAP, DAP, and BIRP therapy notes side by side. See the same session in all three formats and choose the best fit for your practice.
Practical guides to the most common mental health progress note formats.
Practical guidance you can return to between sessions.

SOAP, DAP, and BIRP Formats
Compare SOAP, DAP, and BIRP therapy notes side by side. See the same session in all three formats and choose the best fit for your practice.

SOAP, DAP, and BIRP Formats
Learn how to write BIRP notes with a clear Behavior, Intervention, Response, Plan template and practical examples for mental health sessions.

SOAP, DAP, and BIRP Formats
Learn how to write DAP notes for therapy with a simple Data, Assessment, Plan template, complete mental health examples, and practical wording tips.

SOAP, DAP, and BIRP Formats
Learn how to write clear therapy SOAP notes. See what belongs in each section, copy a practical template, and review complete mental health examples.
Turn rough voice notes into clear clinical documentation with Apollo Notes.